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Dr. Yvette Nguyen

MD, DABSM · Sleep Specialist

San Diego, California · 15 years in practice

About

Sleep apnea as a modifiable dementia risk

Dr. Yvette Nguyen is board certified by the American Board of Sleep Medicine following pulmonary training at UC San Diego. She directs a sleep practice oriented around cognitive outcomes rather than daytime sleepiness alone.

She sees a large population of adults whose memory complaints resolve substantially once untreated apnea is corrected, and she pursues PAP adherence aggressively — trialing masks, pressures, and alternatives rather than accepting failure.

Her practice also delivers digital CBT-I with clinician oversight for chronic insomnia, which she considers underused relative to sedative prescribing.

Specialties

Sleep optimizationObstructive sleep apneaCBT-ICircadian disorders

Approach

A three-phase model, so you know what happens at each stage and what you leave with.

01

Assessment

Home sleep apnea testing or in-lab polysomnography, actigraphy, and a two-week sleep diary with cognitive symptom tracking.

02

Strategy

Treatment matched to phenotype: PAP, oral appliance, positional therapy, or CBT-I, with an explicit adherence target.

03

Execution

Thirty-day download review, mask and pressure iteration until adherence exceeds 85 percent, and repeat cognitive screening at six months.

What clients say

I had a 32 AHI and no idea. Six months on PAP and my word-finding problems are basically gone.

Victor C., La Jolla, CA

She went through four masks with me instead of writing me off as non-compliant.

Trina O., San Diego, CA

Credentials & Affiliations

AA

American Academy of Sleep Medicine

AT

American Thoracic Society

AB

American Board of Sleep Medicine